About Living Grace
Whole Woman,
Whole Pelvic Care
At Living Grace, we hold ceremonial spaces for women to heal from sexual and emotional trauma by gently guiding them back into relationship with their bodies. Through somatic and sacred practices, we support women in rebuilding trust and safety within themselves, while slowly awakening sensation, pleasure, and a deeper sense of wholeness and belonging in their bodies and lives.
Living Grace offers a deeply attuned approach to pelvic care and bodywork that centers your body’s wisdom, autonomy, and healing pace. Here, we don’t rush or force outcomes—we listen. Every session is shaped around your body’s in-the-moment needs, offering personalized care that supports physical softening, emotional release, and reconnection with your center and personal power. Together, we move through consent-based touch, gentle somatic practices, and grounded support that meets you where you are.
Our Philosophy
Your
Leading Body
This space is yours—a sanctuary to reconnect with your body and its truth. Here, your body leads, and we follow with deep respect and attentive listening. You are invited to notice what arises within, to attune to the sensations, emotions, and messages from your body, and to voice them as they come.
Your autonomy and authority are central to this work. This is a space where you can deeply honor what feels like a yes and a no in your body, trusting yourself to communicate those boundaries and desires. I am here to support that process by listening not only with my presence but also with my hands, which respond to the tissues of your body with care and intention.
Consent is always prioritized, and every touch and transition is guided by your permission. This is a space for you to meet the honesty of your body, to feel empowered in your voice, and to trust the wisdom it holds. Together, we create an experience that honors your truth and celebrates your innate authority.
This is
Feminine Work
The focus is on listening to your body’s unique needs rather than adhering to rigid time frames or predetermined outcomes. Whether you choose a 2-day, 3-day or custom ceremony, we hold space for your body to guide the process, trusting its innate wisdom to reveal what needs care and attention. There is no destination or goal—simply the unfolding of what arises in the moment, as we honor and respond to your body’s natural rhythms.
Choosing Between a 2-Day, 3-Day or Custom Ceremony
If you're experiencing chronic symptoms—such as menstrual cramps, PMS, vulva pain, the aftereffects of reproductive surgeries, disconnection from your body, or are healing from sexual trauma —it will be in the highest service to your body to choose the 3-day or Custom ceremony. The additional time provides more space for your body to unwind, integrate, and be fully met in its needs.
2-Day Ceremony: Full-body care (external only)
3-Day Ceremony: Full-body care including internal pelvic care
Custom Ceremony: Tailored to your needs and schedule capacity
Every step of this work is guided by ongoing consent and open communication. We always move at the pace your body is ready for.
The Way We Work
Tending to
the Body
Given the depth of this care, we honor your body’s needs moment by moment, allowing its natural wisdom and physiology to guide the way. While the ceremony is uniquely tailored to your experience, here are the areas we may tend to during our work together:
Bone Holding:
Head, Shoulders, Sternum/Heart Space, Ribs, Hips/Pelvic Bowl, Pubic Bone, Knees, Feet
Back Body:
Feet, Ankles, Calves, Hamstrings, Glutes, Sacrum, Lower Back, Upper Back
Front Body:
Head, Face, Neck, Breasts, Diaphragm, Belly, Psoas, Womb
Vulva & Internal Work:
Thighs (Inner & Outer), Outer Labia, Inner Labia, Vestibule, Vaginal Opening, Vaginal Canal, Front Pelvic Bones, G-Spot, Cervix
