Guided Womb Meditation Circle

Theme: Womb Listening

Date: Sunday, September 13th

Time: 1:30 PM - 5:00 PM

Location: Sand Point

*Exact Location and event details will be emailed to you the same day sign up.

Event Description

A women’s womb circle for intentionally building a deeper relationship with your womb, your womanhood, and learning to tune your life towards a cyclical way of living. The intention of these circles is to gather like-minded women who want to learn more about the power and wisdom of their womb and how to be in relationship with her and grow that relationship over time.

In this womb-centered gathering, we’ll explore and build a conscious connection to the Womb as a sensitive, emotional, and conscious part of ourselves. We’ll learn hands-on Womb Massage with listening touch as a way to connect with her physically, then move into a guided meditation to listen to the wisdom of the womb: to what she has to say, what she has to feel, and what she may be asking you to notice.

This space is for all women who desire to deepen their relationship and awareness with their womb, whether they have been on this journey for some time or are just beginning. We all have experiences and wisdom to share as women on our own paths of growth and healing.

Agenda

Welcome Circle & Intention Setting - Arriving together, grounding into the space, and setting an intention for your experience.
What is Womb Listening & Why is it Important - Exploring the practice of womb listening and the importance of cultivating a conscious relationship with the wisdom of the womb.
Womb Massage Technique, Listening Touch & Demo
A Guided Womb Massage & Journey Inward - Deepening presence through a guided self womb massage followed by a womb meditation.
Integration & Sharing Circle - Gently integrating your experience through quiet time for journaling, reflection, and sharing.
Sharing Food & Closing with Care - Nourishing together, tending to the space, and closing our circle with care.

What To Bring:

Provided:

A journal & pen
Optional: An altar item
A water bottle

Cacao & Tea
Vegan Snacks: fruit, nuts, chocolate date balls, cheese, gf crackers, etc

This Practice Will Help You:

Deepen your awareness of your womb
Connect emotionally with your womb on a new level
Forge a new conscious dialogue between you and your womb
Build a deeper trust with your body and womb
Come to know your body and womb as sources of inner knowing
Weave slowness, ritual, and listening into the way you live and care for yourself